Dealing with emotions at work
How do you deal with ongoing work pressure without it coming at the expense of your wellbeing?
Every working day brings emotions. Sometimes openly, often beneath the surface. But what happens when that tension builds up and there is no room to process it?
In this webinar, we explore with Ilse Janssens (HR coordinator at Emmaüs) and Roeland Depreitere (HR Director at UPC duffel) how resilience helps you deal with emotions at work in a healthy way. By acknowledging them, understanding them and giving them meaning, individually and as a team, rather than pushing them away.
Among other things, we look at:
How emotions build up under pressure and upset the balance
What resilience really means at a personal, team and organizational level
The role of the manager: can you show emotions as a leader?
Psychological safety: a culture where emotions are not laughed off
The importance of connection, according to the ABC model
PS: This webinar is currently only available in Dutch.
Written by:
Ilse Janssens
