Master stress

Stress is part of life, but it doesn't have to dominate you. Discover how to gain more peace and control during busy times.

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For organizations

Tackle stress effectively

Prolonged stress can affect your energy, focus and health. Through BloomUp, you receive guidance from licensed psychologists and coaches to recognize and address stress signals early. Whether you choose a one-on-one consultation or a digital growth track, you'll learn to manage stress for greater resilience in your daily life.

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Direct help

Get immediate help, whenever you need it.
No waiting lists, no hassle.

1. We match

Tell us what's on your mind. Our platform matches you with a psychologist who truly suits you within 48 hours. No endless searching, no wrong choices.

2. We guide

Start sessions directly via video calling. Choose between coaching, therapy, or online self-help. All safely online, whenever it suits you best.

3. We strengthen

During your journey, you'll work on concrete goals. You'll receive tools and insights that continue to work, even after your last session. More peace, better understanding yourself, and control over what's happening.

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More info on how it works
Single Wave Component

Why through BloomUp?

Customized support

Through our personal matching, you will be presented with some mental sidekicks tailored to your challenge. Prefer to get started on your own? Then strengthen your resilience at your own pace with our e-learning programs.

It feels comfortable

Take the step, wherever and whenever you want. Save time and energy by working on your mental resilience from the comfort of your own zone.

Quick and easy

No more long waiting lines. Quickly find your way to your mental sidekick online. BloomUp is easy to use, you can get started right away!

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Every step towards help is unique

Rashmi
31
year
I've learned to set boundaries, take rest, and stay focused without burning myself out.
Marcel
36
year
Tara
22
year
The quiet, gentle approach helped me stop and reflect on things I hadn't gotten to on my own.
Amélie
34
year
After just one conversation, I felt peace: new insights and an exercise that helped immediately. For the first time in years, I feel like things can work out. So grateful that I took this step.
Trees
34
year
I felt like I was sinking further and further away... BloomUp really listened. I even restarted before my primary care psychologist was available.
Jeroen
61
year
It was a safe place to vent and reflect. It set something in motion that I found difficult to put into words myself.
Ingrid
55
year
The therapist listened and helped me find ways to deal with the pressure. I never thought I would learn so much in 5 sessions.
Lina
26
year
I see BloomUp as a mirror. A place to gain different insights, separate from my work context.
Ali
37
year
I was struggling with the world around me. Now I feel motivated again to make a difference, including at work.
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Not only individuals flourish with BloomUp,
but also dozens of organizations are seeing the difference.

Discover their stories.

Help that works

Every step counts. Together, we make mental well-being more accessible, more light-weight, and more human.

9/10 recommend BloomUp
48% lower burnout risk
83% feel mentally stronger
More energy, better sleep, and less stress
that's the impact we hear about most often

Countless companies offer BloomUp as a core benefit:

Impact on your organization
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From chaos in your head to peace of mind

Waiting lists don't offer help, but we do.
Start your journey towards more balance, resilience, and clarity with just one click.

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